15-06-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟩
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟩
- no_processed_food: 🟩
- duolingo: 🟥
- reading: 🟩
- research: 🟩
- workout: 🟩
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟩
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 67
- sleep_duration: 7h54m
- total: 25
Plan
- pick up a blouse at B 🟥
Log
- 0830 - sleep
- 0845 - prepare for work
- 1100 - work online
- 1120 - get to the office
- 1730 - work in the office
- 1800 - talk with b and rest
- 1840 - run around cracow
- 1900 - stretch
- 1920 - shower
- 2025 - one episode of outlast and eating spaghetti
- 2325 - work online
- 0010 - read the Dream Machine
Cognitive
- work: gobgp perf
- million of work things
- TBPN - 16th of June
- book: the Dream Machine
Nutrition
- bar rabarbar: chicken filet & potatoes & salad, chicken soup
- x3 coffee with milk
- cheesy spaghetti
- combucha
- skyr - blueberry
- electrolite water
Orders & Settlements
- all settled
Satisfaction
8/10