18-06-2026
Habits
- no_snooze: 🟩
- wash_face: 🟩
- cream_face: 🟩
- mouth_wash: 🟩
- no_phone_morning: 🟩
- brush_teeth_morning: 🟩
- coding: 🟩
- mantra: 🟥
- vitamins: 🟩
- creatine: 🟩
- protein: 🟩
- prayer: 🟥
- no_processed_food: 🟥
- duolingo: 🟥
- reading: 🟥
- research: 🟥
- workout: 🟥
- walk_ring: 🟩
- brush_teeth_evening: 🟩
- daily_note_update: 🟥
- no_twitter: 🟩
- no_youtube: 🟩
- no_nicotine: 🟩
- no_alcohol: 🟩
- no_food_2h_bs: 🟩
- njkz: 🟩
- sta: 🟥
- screen_time: 105
- sleep_duration: 6h36m
- total: 18
Plan
- ikea - mattress 🟩
Log
- 0830 - sleep
- 0900 - personal hygiene
- 0930 - get to work
- 1700 - work in the office
- 2130 - ikea - taking care of the materac
- 2230 - unpacking in the apartment after ikea
- 0130 - watching outlast
Cognitive
- podcast: tbpn
Nutrition
- catering: pork chop + potatoes + salad
- poke bowl
- coca cola lemon can
Orders & Settlements
- all settled
Satisfaction
$?/10