19-06-2026

Posted on Jun 19, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟩
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟥
  • prayer: 🟩
  • no_processed_food: 🟩
  • duolingo: 🟥
  • reading: 🟩
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟩
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟩
  • no_twitter: 🟩
  • no_youtube: 🟩
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 99
  • sleep_duration: 7h55m
  • total: 23

Plan

work 🟩

  • clean up in the apartment for guests 🟩

Log

  • 0920 - sleep
  • 1000 - get to work
  • 1740 - work in the office
  • 1800 - drive back home
  • finish outlast1930 - eat and watch outlast
  • 2230 - cleaning in the apartment

Cognitive

  • work: config/logging setup
  • work: RDMA
  • meta engineering structure & org

Nutrition

  • kebab
  • skyr raspberry
  • spaghetti

Orders & Settlements

  • all settled

Satisfaction

8/10