23-06-2026

Posted on Jun 23, 2026

Habits

no_snooze: 🟩
wash_face: 🟩
cream_face: 🟩
mouth_wash: 🟩
no_phone_morning: 🟩
brush_teeth_morning: 🟩
coding: 🟩
mantra: 🟩
vitamins: 🟩
creatine: 🟩
protein: 🟩
prayer: 🟩
no_processed_food: 🟥
duolingo: 🟥
reading: 🟥
research: 🟩
workout: 🟩
walk_ring: 🟩
brush_teeth_evening: 🟩
daily_note_update: 🟩
no_twitter: 🟩
no_youtube: 🟥
no_nicotine: 🟩
no_alcohol: 🟩
no_food_2h_bs: 🟩
njkz: 🟩
sta: 🟥
screen_time: 151
sleep_duration: 8h29m
total: 22

Plan

uni - presentation 🟥
uni - project 🟩
call dad - father’s day 🟩
workout - run 🟩
call MP 🟩
call MK 🟩

Log

0830 - sleep
0850 - personal hygiene
0920 - check work laptop in the flat
0930 - get to the office
1730 - work in the office
2030 -
2130 - work in the flat
2330 - yt, talk with MP
0100 - cursor: uni project

Cognitive

work: trex setup - what’s needed hardware-wise
starlink research

Nutrition

skyr raspberry protein
combucha
rabarbar: pork chop wiht potatoes and salads, cucumber soup
coffee with milk
spaghetti bolognese
red bull can

Orders & Settlements

K&W trip - groceries and stuff
- 19.97 pln - biedronka
- 58.39 pln - zabka
- 15.00 pln - pauza sp zoo sp
- 22.00 pln - bilety
- …

Satisfaction

8/10