01-08-2026

Posted on Aug 1, 2026

Habits

  • no_snooze: 🟩
  • wash_face: 🟩
  • cream_face: 🟩
  • mouth_wash: 🟩
  • no_phone_morning: 🟩
  • brush_teeth_morning: 🟩
  • coding: 🟥
  • mantra: 🟩
  • vitamins: 🟩
  • creatine: 🟩
  • protein: 🟥
  • prayer: 🟥
  • no_processed_food: 🟩
  • duolingo: 🟥
  • reading: 🟩
  • research: 🟩
  • workout: 🟥
  • walk_ring: 🟥
  • brush_teeth_evening: 🟩
  • daily_note_update: 🟥
  • no_twitter: 🟩
  • no_youtube: 🟥
  • no_nicotine: 🟩
  • no_alcohol: 🟩
  • no_food_2h_bs: 🟩
  • njkz: 🟩
  • sta: 🟥
  • screen_time: 56
  • sleep_duration: 7h45m
  • total: 18

Plan

Log

  • 1000 - sleep
  • 1100 - reading
  • 1300 - groceries
  • 1400 - breakfast and watching yt
  • 1900 - yt, tbpn
  • 2130 - tidying up in the apartment, make spaghetti
  • 0230 - watching yt - miÄ™czaki marathon

Cognitive

  • The Dream Machine
  • tbpn, leopold aschenbrenner

Nutrition

  • oatmeal with nutella and bluberries
  • spaghetti with tomato sauce and cheese

Orders & Settlements

  • with B: poznan booking
  • with B: kino - popcorn
  • with B: groceries
  • with B: combucha?
  • order: obsidian fedex shipment

Satisfaction

4/10